Dai Manuel at Rackets & Runners
Find a Healthy Direction for 2016
Have you decided you need to do something for your health and fitness in 2016, but don’t know where to start? Join us on Tuesday, January 5th to hear Dai Manuel, author of “The Whole Life Fitness Manifesto”, speak about goal setting, avoiding regrets, and leading a FUNctionally fit lifestyle.
"Dai has inspired and guided countless people through enormous fitness and lifestyle transformations... I've been fortunate to learn a great deal from him about how to make choices in my life that bring real happiness. He literally changed my life.
- R&R Run Club Coach Allison Tai
Run with our Run Club
Attendees are welcome to join the Rackets & Runners Run Club for a free training session before Dai speaks. Please arrive at the store by 5:45pm
to meet Run Club coaches, Allison & John Tai, and sign a participation waiver. All levels/abilities welcome! The run group departs at 6:00pm and will return in time to hear Dai Manuel.