Category Archives: Uncategorized

Since 1978

Sports Bra Fitting at RnR

Securing Your Turkey Trot! Selecting the right sports bra is just as important as selecting the right running shoes. Good breast health requires proper support for your unique size and shape. What works for Mary in a size 34B, could … Read more

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2016 Demo Sale

Every year we provide strung tennis frames for customers to take out and play-test to help them decide on the racket that best matches their playing style. We have both an in-store “demo fleet” and a touring set of demo … Read more

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#ThisIsMyYear to Play Ultimate

Expand Your Lung Capacity and Social Circle with Summer Ultimate! The sun is shining and you’re running. You realize you need to kick into a higher gear. The disc is hovering in front of you and it’s starting to drop. … Read more

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#ThisIsMyYear to Pick up Pickleball

If this is the year you’re going to take up pickleball, here’s some insight from someone who recently has: Over the years I’ve dabbled in sports like tennis and racket ball, but walking and hiking have traditionally been the basis … Read more

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#ThisIsMyYear to do an Obstacle Course Race

I have made a lot of rookie mistakes in my OCR career. Having completed everything from the Dirty Dash to coming in second at the 2014 World’s Toughest Mudder 24 hour Obstacle Race Championship, mistakes were a part of the … Read more

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Intro to R&R Run Club

Good intentions require a good, supportive plan that sets you up for success, and helps you honour your goals. We like to think of the R&R Run Club as the most supportive, inclusive, & fun run club in Metro Vancouver.  … Read more

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