Tag Archives: tips

Since 1978

Meet our Expert Bra Fitters

What does it take to be an expert at something? Experience, Knowledge, Practice, Patience, and an Attention to Detail. Women know that fitting a bra properly is as much an art as it is a science, and you also need … Read more

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Get Ready to Climb the Wall

Climb the Wall: The Stairclimb for Clean Air is a unique event that evokes its cause – lung health, with every step taken towards the summit of one of Vancouver’s tallest buildings. We asked Allison Tai: Rackets & Runners Run … Read more

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What’s In Keith’s Tennis Bag?

R&R staffer and avid tennis player, Keith, let’s us into his bag to see what gear is essential for him to carry to the court. A. The Bag: A Babolat Aero Pro Holder 12 Tennis Bag – It comes complete … Read more

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#ThisIsMyYear to Run

I’ve learned a lot of things about being an athlete the hard way. If I could go back and visit myself a dozen years ago, when I was just getting in to this whole running thing, there are a few … Read more

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#ThisIsMyYear to Take up Tennis

I didn’t grow up with a tennis racket in my hand. I had played competitive soccer from an early age and when I gave that up I spent a year away from sports in general, but the need for activity … Read more

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Safe Winter Running Guide

January, the time everyone wants to get back outside and get back into shape. It’s a great time to start chasing down those spring goals or start a working on a better you. It’s also the time of year when … Read more

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